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We Survived Covid

Well, it happened. We got the dreaded disease. And we survived. If you'd like to know what we did to fend off this formidable foe – read on. I [...]

squarerootwellness2020-11-29T15:54:26-06:00November 29th, 2020|Categories: Food, Nutrition, Uncategorized|1 Comment
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Simple Salad Dressings

*This is the seventh post in a series about “What I want my kids to know before they leave the nest.” Let’s talk salad dressing for a moment, shall [...]

squarerootwellness2020-02-03T16:28:25-06:00February 2nd, 2020|Categories: Food, Nutrition, Recipes, Uncategorized, What I want my kids to know|0 Comments
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Cooking for Real Life

*This is the sixth post in a series about “What I want my kids to know before they leave the nest.” Cooking is becoming a lost art. Overbooked schedules [...]

squarerootwellness2020-01-26T18:13:00-06:00January 26th, 2020|Categories: Food, Homeschooling, Nutrition, Uncategorized, What I want my kids to know|9 Comments
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Never Boil a Brussel

This is the fifth post in a series about “What I want my kids to know before they leave the nest.” Do you like Brussels Sprouts? Many don’t and [...]

squarerootwellness2020-01-19T08:09:02-06:00January 19th, 2020|Categories: Food, Homeschooling, Nutrition|0 Comments
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Priority #1

Question for you. Have you ever thought about what you want your kids to know before they leave the nest? If you’re a parent, I know one thing for [...]

squarerootwellness2019-12-26T17:46:30-06:00December 22nd, 2019|Categories: Faith, Homeschooling, Nutrition, Rhythm|0 Comments
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Connie’s Fun Facts

Well hello, friends! There are some new faces here so I’m re-introducing myself with a few fun facts (in no particular order): 1. My name is Connie Bendickson. I’m [...]

squarerootwellness2019-12-09T18:02:43-06:00December 9th, 2019|Categories: Faith, Homeschooling, Nutrition|4 Comments
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How to raise healthy-eating kids

I’m often asked if it’s even possible to raise healthy-eating kids in the midst of our fast-food culture. It’s a fair question. And it’s a struggle most parents face. [...]

squarerootwellness2019-12-01T17:08:05-06:00December 1st, 2019|Categories: Nutrition|0 Comments
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Ode to Food

God made food for you and me, It grows on plants and trees; It doesn’t come in packages, Nor cause cancer or disease. God said certain animals Are also [...]

squarerootwellness2019-11-04T10:50:06-06:00November 4th, 2019|Categories: Nutrition|4 Comments
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Flying First Class

It's a rare treat for me to fly first class. Thanks to my frequent flyer hubby, I got to sprawl out up front on my last flight. I could [...]

squarerootwellness2019-10-28T11:49:36-05:00October 28th, 2019|Categories: Cancer, Nutrition|0 Comments
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Our Culinary Journey (Part II)

(Click here to read Part I) It turns out that becoming a vegetarian was easier than starting to eat meat again. At least it was for me. Mostly because [...]

squarerootwellness2021-06-08T15:43:33-05:00May 16th, 2019|Categories: Nutrition, Uncategorized|1 Comment
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