Do you struggle to maintain a healthy diet and lifestyle?

It’s time to get back on track.


Are you ready to make wellness a way of life in spirit, soul & body?
Join my Wellness Warriors waitlist!

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Tune in to be encouraged in your faith and inspired on your wellness journey!

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Bible Reading Group

We read the Bible in chronological order
in 2021 and it was awesome!
New reading group
coming soon!

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Hi, I’m Connie.

I teach women how to make wellness a way of life! I’m all about real food to nourish our bodies for optimal health. But we don’t live on bread alone – we need God’s word to nourish our hearts and minds if we want to thrive and be all He created us to be. If you are excited about taking your next step toward wellness, you’re in the right place!

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